pictures...

ok, just call me impatient ...

picture day is next week but we didnt take 'official' pictures in June and i was anxious to see progress.

oh
my
god ...

i am sitting here crying ... i just cant believe how far i have come (and how much further i have to go, but that's OK)...

the thing on my right arm is a body bugg. i LOVE it.

BTW - before shirt = 6XL, current shirt 1XL ... woooo hooooo!!




comparing May with this month

Wii - iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

well, we've been looking for a Nintendo Wii for a couple of months and today we finally found one.

Oh My God ... what a workout!!

i was doing the boxing (bag) and burned about 14 cals a minute for quite some time. it was great (i even smashed DH's score to bits!!) but of course he totally kicked my ass on tennis.

very very fun!!

starting back up July 1

i went off Atkins / low carb and brought myself completely out of ketosis. of course the scale says i am up and i believe it. but that's ok...

i just finished my 2nd piece of biscotti before i start LC lifestyle tomorrow.

i've been really bad with (not) logging my food. that is going to start tomorrow as well.

ideally i'd love to keep it under 10 carbs a day, but i'd be happy with 15.

June 25th details

down 4.25 for the week on Kimkins. back to Atkins this week

June 24th details

ok, so i was really nauseated / light headed today. i worked out on the elliptical for 1/2 hour and on the bike for about 15 minutes.

i needed substance.... so i am going to do k/e with 1 higher calorie meal if i feel light headed. tonight i had about 1/2 of a rib eye steak and it was absolutely incredible!!! if i do not notice the pounds "melting off" (i would consider .75 lbs a day melting) i am going to switch to a full fledged Atkins (sans most veggies).

here's my eating for today. even after the rib eye i still stayed under 800 cals. (click pic to make larger).

June 23rd details

i have a new food logging device. it is really quite cool. it's a program for my PC and my pocket PC so i can update from work still.

i am still playing with it, but so far so good.



(click it to make it bigger)

2006 vs 2007

what a difference a year makes ...

June 22nd details

June 21st details

June 20th details

it's been awhile

well, i am offically down 111 pounds!! (and i live in Twoterville now!!!)

i will try to start posting my nutty information daily.

i am doing Kimkins - a version of Atkins and it seems to be working.

we'll see....