grrrrrrrrr

why cant i stop eating.

yes, i even eat when i am not hungry. i am falling into bad habits once again. i need to just have a clean week and i would be better.

i am not logging my food like i said i was going to. i am just so ticked at myself. at least the scale isnt going up without coming down. but i've lost the same 4-5 pounds over and over again....