01November Food

i am running tomorrow, so cals need to be definitely above 1000. dont want the woooooozy feeling like Tuesday!!
Breakfast
Atkins Cafe Caramel Shake

Snack
14 Wasabi & Soy Sauce almonds

Lunch
Tuna salad (same as yesterday)

Snack
Atkins Cafe Mocha Shake

Dinner
5 oz King crab meat
2 shrimp (.66 oz)
2.5 TBSP butter

mmmmmmmm delish!!
Cals - 1291
Fat - 98.9g (69%)
Carbs - 16.1g (5%)
Protein - 82.6g (26%)