first outdoor run - a bust

a combination of too many new things.. new shoes (tied too tight I
think), new trail, trail with slight inclines, DH and DD were with me,
too much of a distraction I think, I didnt properly stretch..

too many excuses. :( next time I need to just suck it up and run. I
feel like crap that I couldn't do it. I did get a nice mile walk in,
but that's not any consolation..

sent from my iPhone ;)