Monday, November 5, 2007

Terridoodle's avitar saying and my running

HOW BAD DO YOU WANT IT??!

how awesome is that?

I did week 3 of couch to 5k today. I ran for 3 minutes. it was not
easy, but I did it!

90 secs run/walk
180 secs run/walk
repeat once

it was really a rush.
sent from my iPhone ;)

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