Monday, November 5, 2007

05Nov food

Breakfast
Atkins Mocha RTD shake

no AM snack

Lunch
scoop of tuna with egg and spicy mayo

Planned:

Snack 2
iSS protein wafer bar
and/or?
Atkins Caramel Latte RTD shake

Dinner
4 oz summer sausage
little onion

0 thoughts: