Breakfast
Atkins Mocha RTD shake
no AM snack
Lunch
scoop of tuna with egg and spicy mayo
Planned:
Snack 2
iSS protein wafer bar
and/or?
Atkins Caramel Latte RTD shake
Dinner
4 oz summer sausage
little onion
Monday, November 5, 2007
05Nov food
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