Saturday, March 15, 2008

first workout...

went a total of 1.15 miles, a tad over 1 hour.
I didnt plan on staying on that long, but I was watching a TV show and
just did it... part of me was also petrified to try to get off the
tmill by myself.

it went well.. as I thought, I'm already swollen, but I have my
sucker inner on so I'm good.. :)

going to try to go 3-4 times a week for an hour. fastest I went was
1.2 MPH.

0 thoughts: