I didnt plan on staying on that long, but I was watching a TV show and
just did it... part of me was also petrified to try to get off the
tmill by myself.
it went well.. as I thought, I'm already swollen, but I have my
sucker inner on so I'm good.. :)
going to try to go 3-4 times a week for an hour. fastest I went was
1.2 MPH.
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