well i wasnt even a mile into my walk and my shins started aching...
dammit.
my pace was SLOW.. turtles were passing me.. yes, it was that bad.
Nike+ graph
Monday, April 14, 2008
ice on the shins...
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2 thoughts:
Take or leave my advice, but perhaps now you've had your TT, maybe your stance/stride/movement is different and you might need a pair of new shoes. It coulld be that your old ones are worn for how you walked/ran before with your pannus to support, and that might be causing the shin probs. Maybe!
Hope it feels better soon!
I didnt even think of that!
thanks so much.
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