it really stresses that you need to get in your allotted points (30 for me right now) and i find myself at the end of the night (like now) with only 22ish points consumed ...
soooo ... i go for the garbage (getting ready to eat WW ice cream right now)... yes, it could be worse, but i dunno...
i think i may try this week with not as many points and see what happens...
Wednesday, April 9, 2008
one not so good thing about WW
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2 thoughts:
They want you to lose slowly, they make more money that way. So, they have you eat as many calories as you can and still lose. ;)
You can be below, don't freak about it. 1 point is roughly 50 calories, give or take depending on fat and fiber. So 30 points is like 1500 a day. You could cut that back some and it not be bad, kwim?
1500 seems like a lot for a bandster. You don't need to eat as much quantity as another person on WW, so I wouldn't worry about it too much. You know, they should make a WW program just for bandsters that takes into account the smaller quantity of food you can eat in a day.
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