Saturday, September 1, 2007

01 September food

i am going to try to post my food here daily again. it seems to help me stay on track.

i do not like the fact that i had so few cals today. ideally, between 900 and 1500 is where i'd like to be. i have not had the Snack #3 yet, but i think i have to.

who knew shrimp were sooo low in cals (boiled). one thing i REALLY like is shrimp with chipotle salsa. i looked on DH's bottle of cocktail sauce - 15 gms of carbs. my salsa - 2 grams for 2 tbsp and i usually only have 1 tbsp.

click on pic for larger image.


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