WOW ... what an incredible workout! elliptical was level 7-8 incline of 7 to 9. it was incredible!
bike was great as well - level 4 to 5 but mostly 5.
i need to lay off the sweet n low. dunno what it was but scale was up up up ... i didnt even log it, yup. it was THAT bad ... :(
Sunday, September 2, 2007
02 Sept work out
Subscribe to:
Post Comments (Atom)
0 thoughts:
Post a Comment