21Jan food

back to blogging. back to Atkins. started induction today.
havent finished yet, but all thats left is my protein drink and i really dont want to drink it, but i need to try it before tomorrow. new flavor - chocolate peanut butter. hopefully it tastes as good as i've been told... :)


nutritional info for Monday:
Calories - 1098
Fat - 72.9g (61%)
Carb - 17.7g (7%)
Protein - 87g (32%)

we'll see how i do. weight this morning was 261.8 ... ick.