yesterday was a great workout!
ran/walked a mile
biked 2 miles
abs & push ups
fast walk .5 mile
slow (2.7-3.0) walk
really burned the cals!!
still no low fat shakes will start liquids only when they come. i should have 1 shipment arrive today.
maybe macaroni grill for dinner tonight??? they have an awsome filet...
Christine
sent from my iPhone ;)
0 thoughts:
Post a Comment