Friday, January 18, 2008

losing the inches!

i went to my training appointment yesterday and although the weight is not dropping much, the inches are dropping.

since last month, i've lost the following:
chest 3/4 inch
upper arm 3/4 inch
waist 3/4 inch
thigh 1/4 inch
calf 1/4 inch

my body fat percent is about 32.3% (cant remember cause im at work), 'normal' is 31.9%... i'm getting there!!! :)

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