Monday, March 19, 2007

W1/D2 food - 1877 cals

Breakfast
1 cup cherry vanilla granola from Central Market
6 oz skim milk

506 cals

Lunch
2 pieces toasted bread
1/2 cup spicy tuna w/ lt mayo and sweet pickles

362 cals

Dinner
chicken with olive oil (about 2 tbsp) salt & pepper
1/4 cup green beans - canned
1/4 teaspoon Spicy Mayo (full fat)

402 cals

Snacks
Starbucks mocha frappuccino drink
12 Whole Almonds
Starbucks Mmmmmmmmud pie - oh MY GOD!! 320 cals of ecstacy!!!!

593 cals



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