Sunday, December 2, 2007

02December food

not bad. i did get quite hungry later in the evening. instead of going for chips though, i had another chicken strip.

breakfast

Atkins Mocha shake

snack
1 cup V8 splash diet berry blend
Kashi Oatmeal Dark Chocolate cookie - yummo!

lunch
1/4 cup Cottage Cheese 1%
whipped with 1/4 cup frozen cherries

dinner
2 chicken breast strips (abt 3 oz)
2 tbsp Pace chipotle salsa
Mukimame Blend (soy beans, green beans & mushrooms) steamed w/ a bit of spicy stuff on top

snack
1 chicken strip w/ chipotle salsa

538 cals
16.1g fat 27%
49.3 carb 36%
49.7 protein 37%


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