Friday, May 30, 2008

30May08 - training day 4

MUCH better today ... it was about 74 degrees out and a nice breeze ... of course, it was about 5am... Garmin said my fastest was 7.1 MPH!!! OMG.


chicken scratched Losing Jusme at 7:03 AM

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3 thoughts:

Angie said...

So do you just run around the neighborhood?

I'm so paranoid about people seeing me. Because I'd be like run 5 feet, walk a block, run 5 feet. I know people don't ACTUALLY care what I'm doing but ugh. LOL

May 30, 2008 at 7:31 AM
salsa1877 said...

Nice job!!! It is so much easier to run when it is cooler. I have a 5K race tomorrow morning and I ALWAYS do my long runs in the morning.

May 30, 2008 at 11:33 AM
Losing Jusme said...

angie,
yup, just around my neighborhood, but its dark when i go out (started at 445 this morning) and there are only a few people up and moving ... although the cars at that time FLY down the street!!! grrrrr...

i dont run far either - at all... in fact today, i didnt run at all until i was at a crosswalk and a car was waiting for me to pass... that got me moving so i did run a few times after that as well...

i can only imagine what it looked like too... i had my runners belt on me (carries my phone, ipod, etc...) and as im running it slips down to my hips, plus i had my pepper spray in my pocket so that was flopping around... **eyeroll**

salsa,
good luck on your 5k tomorrow. it's my cross train day and i have no idea what im going to do - i promised DH that i would do weights with him (he cant do it alone apparently) but i want to do some fat burning stuff as well... i dont want to give him time to catch up to my miles - he needs 6 and he'll beat me and that would just piss me off. LOL...

speaking of - please forget your Nike+ system at home tomorrow ;)

C

May 30, 2008 at 11:56 AM

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