i have to admit lately, liquid calories have been my friend...
my drink of choice... Tazo Chai tea with skim milk. i've gone through 3 gallons of milk in less than 2 1/2 weeks... my DD doesnt drink skim milk so it's all me.
i KNOW i need to stop drinking so much and i've cut it down drastically, but damn, thats addictive!! we bought the mix from Costco and 4 ounces has 70 cals in it, add milk to it and it's a 'breakfast' that doesnt even really fill me up...
i didnt have one yesterday, but due to my PB, needed some cals, so i had one tonight... i want another one ... horribly... :(
so water water water ... yummie ....
Wednesday, May 28, 2008
mmmm, yum
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2 thoughts:
I agree that its hard to not drink calories! I have a hot chocolate EVERY morning. Its a (bad?) routine that I've gotten into...
Is there anyway you could mix half water/half milk? I have sugar free hot chocolate every night, but I make it totally with water. Partly because of obsessive nature with calories and mainly because I became lactose intolerant after surgery.
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