ummm, wow

i've lost 9 pounds since my last fill (07Aug)...

IF YOU THINK YOU ARE TOO TIGHT, YOU PROBABLY ARE!!!
and yup, i succumbed to a craving for lunch... McDonald's McRib ... its the only thing (besides their iced coffee) that i like. i took one bite with the bun (tempting fate, i know)... i knew it wouldnt work... but i did eat the 'meat' bunless ... yummmmmmmmmmmmmm