food was pretty good today. it helps having a menu for the week. every day is pretty much planned and logged into my food diaries.
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Monday, August 6, 2007
06Aug food
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Obstacles are those frightful things you see when you take your eyes off your goal. - Henry Ford
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le past...
-
▼
2007
(290)
-
▼
August
(55)
- TWENTY POUNDS
- 29August work out - yup i worked out
- i need a kick
- nothing lost - nothing gained..
- 7.45 pounds gone last week
- yay bronchitis
- im sick ... yay . not.
- NO extension needed
- 23August work out
- 22August work out
- 21Aug PM workout
- 21Aug AM workout
- worst PB ever... kind of graphic
- took a few days off
- O...M...G....!!
- my last fill
- 9 more pounds
- mini vacation
- elliptical :)
- holy merde!!!
- yup, i've got ads ...
- OMG ... leg muscles!
- 16aug food
- 16 Aug work out
- 15 aug food
- 15 August work out (lack of) and stuff
- 14 August food
- 14 August work out
- 13 August food
- 13 August work out
- 12 August food
- 11 August food
- so this whole "free day" issue ...
- 11Aug work out
- 10 aug food
- 10 aug work out
- 09 Aug food
- free day part 2
- 09 August work out
- 08 August food
- 08Aug work out
- 10 month pictures
- 9 months vs 10 months
- 07aug food
- 07Aug work out
- 06Aug food
- 06Aug work out and stuff
- 05aug food
- so we went to Sonic...
- 05aug work out
- 04aug food
- The Atkins item for Starbucks lovers ...
- 04aug work out
- another bit gone ...
- 02 August 2007
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▼
August
(55)
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you want, you ask..
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