happy Monday! i cant believe it's Monday already!!
i am starting a 12 week challenge. more information can be found here. that is a google spreadsheet with my weight and work out information.
DD woke up at 4:00 crawling in our bed.... i dont think so ... DH brought her back to her room, but she didnt like it, I went in to check on her and figured since i was awake anyway, i might as well go work out. i had a nice (short) cardio work out before my 1/2 training session. we did some really difficult things that i think i may eventually like, but oh boy.
one was a ball bridge.. the closest one i found is the stability ball hip bridge found here. we also did curls while standing on one leg... four sets of ten ... *sigh* i am going to be so sore tomorrow. but it was good.
i am down 8.75 pounds for this week. not too shabby. can i keep it up? i am going to try my hardest.
now on to the pics (click for larger image):
elliptical
bike
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